This is the 2nd post in a 2 part series. The first post on serve preparation and the toss can be viewed here.
So, if you goose-neck it at the bottom, do you have to goose-neck it at the top?
Uh huh. That’s why you goose-neck your wrist at the bottom in the first place: to give it a heads-up on what’s coming next.
So, what’s it look like at the top?
A righthanded server snaps up and out to the right (like Michael Jordan holding his famous follow-thru) and wraps down and back to the left. Down and back to the left puts the racket on the left hip like a sword in a scabbard.
Problem is: too many recreational players put the sword in the scabbard before it does its snap & flap it at the top.
Think of the snap & flap this way: you are a tennis racket standing on the side of a pool. If you go in feet first, it’s a jump; if you go in head first, it’s a dive. What you want on the serve is a head first dive. At the instant the racket hits the ball, you want the tip to go forward and come down before the hand. More of which later. That goose-necked wrist at the top is the same goose-necked wrist you had at the bottom when you started.
Bending the elbow for extra leverage puts icing on the cake. (Nobody bent it more than Pete Sampras. And nobody ever served better.) Straight-arm servers never taste that icing.
When you lean & mean it, you land in the green_at least, it used to be green_I saw a court the other day with at least five colors. Blue seems to be the most popular these days.
What you are trying to do is create one straight line that runs from your feet, up thru your torso to the tip of your racket_as opposed to a three-legged nunchuck.
You should feel like you’re falling on your face when you hit a first serve.
If you are thinking about coming to the net behind that serve for a volley (something you don’t see too much of these days), the further in front you toss the ball the better (as Goran Ivanisevic is doing here).
If you really want to see how far in front the pros toss it, go to a pro tournament or good college match and sit on the sideline just inside the baseline. You won’t believe it. It looks like they are halfway to the serve line when they connect with the ball.
Experiment. Find out how far in front you can actually toss it and not fall on your face. Put the serving hopper in the middle of No Man’s Land so you have to go forward to get the next ball.
If you were to stand on a stepladder behind the baseline and look down into the service box you’re aiming at, and then move it three feet in front of the baseline and take another look, you’ll see why the pros lean and mean it.
If you want to hit a topspin serve and watch it arc its way over the net and dive for the ground, you have to brush it, nick it, glance it with a slanted racket traveling from low to high on its way up. Here are two ways to look at it:
One, the ball is a face. Your job, as a righthanded server is to brush the left eyebrow (the one on the right as you look at it) with the strings of your racket. Think of your racket as a hairbrush, not a hammer. That’s the upper righthand corner of the ball.
If the ball were a clock instead of a face, it would be the 1 o’clock hour. You can also contact the ball anywhere along that line that runs from 7 o’clock (lower left corner) to 1 o’clock (upper right corner), even on the “nose,” as long as you are brushing up and out to the right, as David Ferrer is doing here.
I hold my tennis ball on a roller up with my left hand, and brush the ball with the racket strings to make it roll on a 7:00 to 1:00 slant. Then, I hand it to my student and have them do it. Sometimes the ball on the paint roller is the magic bullet that gets it for them.
Initially, for a righty, the balls are all going to squirt off to the left and they invariably say “This will never work.” Which is similar to what Wilbur Wright said to Orville in the summer of 1901. The brothers went back to Dayton, built their own wind tunnel, figured out the Bernoulii principle and some other stuff and we got airplanes. Your homework: compare the Bernoulii Principle to the Magnus Effect. They both apply to curved surfaces moving thru the air.
Rafael Nadal uses a western grip and a helicopter finish on his forehand that allows him to generate 3,000-5,000 rpm’s on his ball compared to Agassi and Sampras at 1800 or Federer at 2500. How does he get so much spin on his serve?
He uses a continental grip with a backhand angle of arm and racket (see pic 1). The backhand angle is also used by Milos Raonic these days. It was used by Stephan Edberg in the past. Lots of people have learned how to hit a topspin serve by getting themselves ready to hit a one-hand backhand. It’s the forehand grip and the forehand angle of arm and racket that prevents self-taught players from learning the topspin serve.
Nadal has a closed stance with a deep knee-bend (pic 2). He brings the back foot up to where it just touches the front foot. The hitting palm is facing the ground, not the sky. As he’s waiting for his tall toss to drop back down to the right height, he goes into his “trophy pose” with the racket pointing up to the sky, tossing arm fully extended, knees still bent.
As the racket drops into the upside-down “backscratch” position (pic 3), and the tossing arm folds into the “broken arm in a sling” across his chest, he springs up and forward into the court as he throws the bottom edge of the racket at the ball. The upward thrust of the legs precedes the upward thrust of the racket.