Finally, you can stop choking under pressure and skyrocket your mental toughness instead…guaranteed.
Keep reading and you’ll find out about a secret mental toughness formula so potent (and easy) you’ll shake your head in amazement and wonder, “How could this have been successfully concealed for so long?”
Today you will learn how to stop killing your own will to win by discovering your innate ability to supercharge yourself with breakthrough confidence during big competitions, giving you the kind of “unfair” mental toughness advantage over your competitors you’ve only fantasized about until now.
Don’t believe it? National Team and Olympic athletes didn’t either at first…but now they are saying, “Traditional sports psychology is obsolete.”
My name is Lisa Lane Brown and I’m an athlete too (in the Canadian ice sport of ringette, similar to ice hockey). I love my sport, but for the first 14 years of competing I was what you’d call a ‘mental marshmallow.’
I had wild confidence swings from one game to the next…I never knew why, and it hurt me all the time. Even when I practiced and prepared with 100% intensity, I’d often find a way to choke in big events.
Other times, I’d start out totally confident, only to face problem after problem – such as a poor start, an opponent who was ‘on fire’, or bad officiating. Pretty soon, I’d get a sinking feeling in my stomach that today wasn’t my day and it would go downhill from there.
My worst moment was losing the National Championship in 1991 with one second left on the clock. If you’ve ever worked hard to reach a goal–only to fail at the very end, you can guess how devastating this was. I had definitely choked in the biggest game of the year.
My coaches and friends said things like, “You just need to believe in yourself,” and “Don’t worry about it. You’ll do better next time.” But no matter what they said, these failures really ate me up inside. Secretly, I knew that my failures had something to do with my mental game, and not just my circumstances. I seriously considered quitting for good.
After years of choking too often, I decided to do something about it and embarked on a mission to find answers.
These answers didn’t come overnight. I did all the traditional sports psychology stuff— (some of it was great, but some of wasn’t…and actually made me WORSE by crippling my will to win). I threw out the ideas that didn’t work and spent several years carefully researching and testing new (even radical) mental toughness strategies on myself and other National Team and Olympic athletes in Canada.
My stubbornness paid off. Through trial and error, I discovered mental toughness secrets I never would have thought about winning under pressure — even things that went against traditional sports psychology.
These are secrets that only superstar athletes have figured out and jealously guard from their competitors (not something a guy with a PhD read in a book). These secrets transformed my life as an athlete forever…
And, to my astonishment,
(Later I was humbled to be named to the Who’s Who of Canadian Sport and inducted into the Hall of Fame for my efforts).
I tell you this not to impress you, but to impress upon you that only by living and breathing these ideas personally in the heat of competition did I realize that….
Have you ever watched an athlete like Michael Jordan, Wayne Gretzky, or Tiger Woods put on a display of incredible mental toughness? Where this athlete showed a profound ability to stay in control and triumph when facing setbacks and adversity?
This is common for the ‘best of the best’ because these superstars have internalized a simple, effortless formula for amazing mental toughness under pressure – but while they chat in interviews about the importance of the mental strength, they rarely disclose their actual methods.
You see, what I discovered had little to do with me and everything to do with this incredibly straightforward formula, because it brings out your own innate mental toughness.
How does formula do it? Simple…by eliminating the 3 deadly mental errors virtually every athlete (even the highly talented) automatically makes when competing in big events.
Through my research and personal experience, I’ve found that these 3 mistakes will cripple your will to win under pressure:
Most athletes are obsessed with winning. They’re thinking about how to perform well and look good. They’re especially obsessed with not choking.
Maybe you’ve been there yourself.
I know I have. Many, many times.
The obsession with performing well and winning usually comes with another impulse: TRYING TO CONTROL – your confidence, your performance, and winning. This leads to pressing, which deteriorates your performance.
Here are some of the signs of an athlete pressing:
Did you know that there is one thing that makes you lose your confidence more quickly than anything else—and that this stressor is completely unique to you?
While there are many stressors you can face in competition (a mistake, a bad start, negative coach), one of these affects you more than all of the others combined. I call this your “demon stressor”. Your demon is the stressor that will cause you to lose your confidence unless you have the proper mental toughness antidote for it.
Sadly, even confident athletes can fall victim to losing their confidence when their demon shows up. If you want to perform your best under pressure, figuring out what your demon is and defeating it is a MUST.
Ignoring his demon stressor is what almost cost superstar Andre Agassi his entire career. Agassi’s demon was any error on the court that made him feel shame, because he was an intense perfectionist. By dealing with this demon stressor well, he turned his whole life around.
Let’s talk about Mistake #3…
Have you ever criticized yourself for getting frustrated or performing poorly?
You might find this shocking, but here’s the truth:
Frustration is not the problem. It’s perfectly natural to get mad if you’re under-performing. Also, briefly under-performing is Ok too. Sometimes an opponent out-smarts you or you get hit by a weird setback.
It’s how you CHANNEL your frustration that counts. Most athletes make the mistake of channeling their anger inwards, towards themselves. They over-criticize themselves in a way that’s destructive. This is the same thing as being too hard on yourself.
If this describes you, not only are you going to be on an emotional roller coaster when you compete, but you’ll be a bad student of your sport.
As long as you are over-criticizing yourself, you cannot get to your good feelings about yourself.
When you self-criticize in a destructive way, you are creating shame. You are basically saying to yourself, ‘I’m not good enough.’ Unconsciously, you are assuming you cannot get the performance you want from yourself. This is based on a view of yourself that says, ‘I can’t do it.’
There is a better way to channel your frustration for better performance, and all superstars know it, including Tiger Woods. When Tiger was young and hit bad shots, his Buddhist mother reminded him that he was human, capable of making mistakes. The secret was not to make the same mistake twice by channelling his anger properly.
So how do you develop the intangible mental toughness factor?
Well…as you can imagine…most athletes have never been taught this stuff…in fact, most athletes try not to think about their nerves. They just want their fears and frustrations to go away, and they want mental toughness to just happen.
Even if they wanted to learn mental toughness, they probably wouldn’t know where to go.
For over 14 years now I’ve worked with thousands of professional and weekend athletes, just like you… helping them master the intangible mental toughness factor. I currently serve more than 3,752 online athletes in over 12 countries including Canada, New Zealand, Australia, Great Britain, and the United States.
Olympic and National Team athletes in many sports including tennis, hockey, basketball, volleyball, soccer, triathalon, badminton, golf, speed skating, fencing, softball, figure skating, and curling have routinely paid $500 per session for private coaching.
Now, I’ve put together the definitive mental toughness for sport guide that literally any athlete can use to help himself (or herself) perform flawlessly under pressure no matter what.
Remember, I made it my mission to find what REALLY works when it comes to peak performance under pressure…and discover how any athlete can train himself to cultivate it naturally in training and competition. This formula has been painstakingly tested on over 2,200 elite athletes in the past 16 years to verify its effectiveness.
I’ve taken the time to put the Courage to Win® in Sport mental toughness formula in in plain, easy-to-understand system. A good friend showed me how to publish the written and audio sessions online and make it available to you for instant download.
My system is titled, “The Courage to Win® in Sport: How To Perform Your Best Under Pressure.” It doesn’t matter if you are struggling to master the fundamentals of your sport or an Olympian, the secrets I will share with you will elevate your mental toughness to the next level immediately.
The best part of my system is that I’ve kept it simple and short, cutting out all the fluff and filler. Just easy, straightforward sports psychology guidance, with step-by-step instructions on how to perform under pressure with confidence and consistency.
I’ve decided to publish this online which means you can download it and start learning these secrets immediately, right from the comfort of your own computer.
You will learn a simple step-by-step mental toughness formula for shining under pressure so you can truly reach your potential in sport…these are not over-complicated, academic theories that take countless hours to learn…they are tried-and-true applied methods every athlete and coach should know and use.
If you’re looking for the real path to breakthrough confidence – and to avoid the mental traps and mistakes most athletes make – this could be the most important information you’ll ever find.
Genuine confidence is an absolute necessity if you want to reach your potential. I've worked with Lisa as a personal mental toughness coach and have accessed Lisa's talents in training teams I have coached. Lisa's work is very effective because she delivers the training at the level the clients need...and it's the type of training that you take with you and use on a daily basis towards success. Shannon Miller
This course is changing me. It is changing everything about my life. I have learned how human beings work…not just in sport but in life in general. I have taught my family about the things you teach me. They are mesmerized by what I read them. To understand human emotion changes the way I think and look at myself, and others around me. I am growing.
Mental toughness training gives you confidence. It's helped me play well under pressure and cope with injuries. I think it's essential if you want to perform to your potential. You owe it to yourself to do mental toughness training, and Lisa Brown's work is so practical because she teaches you skills you can use right away.
Lisa's mental toughness online program made me a 2 time World Champion. I was ready to conquer every possible distraction in international competition. I played my best, even in the most high pressure moments.
Have you ever heard the adage, "If it ain't broke, don't fix it"? Well, I was broke and I knew it. I knew Lisa was the person who could help me identify the root of my downward spiral. Lisa helped me "cut to the chase" and identify those things that were holding me back from attaining the mental edge I needed. Together we created a mental plan of attack that allowed me to stay empowered regardless of the circumstances.
After mental toughness, I am now a better player physically and mentally. I am able to apply my focus for success. The program put everything into perspective for me. Christine Parris-Washington
I am a more focused, driven, and prepared player because of the Courage to Win®. Charmaine Reid
Lisa’s course was incredibly helpful. It’s odd because psychology is my favourite subject in school, but my mental game was seriously lacking. My favourite part would be doing the assignments, I find that they ensure that I’m taking in what is being taught and that I’m applying the lesson on the court.
Your information on mental toughness saved me a great deal of money. You made it so simple, be your own mental toughness coach! In the past I would wait for other people to tell me how good I was. Now I can create this confidence from the inside. My national show is at the end of the year and I know I will turn pro. Thank you!
Lisa’s on-line mental toughness programme has allowed our athletes, on an individual basis, to gain the mental toughness skills so necessary in today’s world of high performance curling. It’s a winner!
Mental toughness gave me the edge that I needed to become an elite curler. I had always been a good player, but weak mentally. I was able to overcome the one major obstacle that stood in my way. The mental toughness that I now have has helped in sport, life and my work. I am now better prepared to deal with people, because I am more confident.
I am 47 years old. Since I was a kid I liked to play tennis but at that time was expensive for my parents and they couldn`t afford it. Two years ago I had the chance to start having lessons, I thought that for this kind of sport you must start when you are a kid, but I was wrong. Soon I started to play matches and now I am playing in local tournaments. I have to play to 18 years old kids sometimes, and at 47 this is very tough but I like the challenge. Today against all predictions I won a tough match and I know your book helped me do it. I was most of the time down in the score, but I won anyway 4-6, 7-6, 7-6. For the first time I was able to maintain focus in the important moments in a very long match. Thank you very much! Dany Urriza
Mental toughness has the athletes confront their Inner barriers and access their self-confidence. I'm a better coach today because I know how to look beyond the x's and o's of the game. I relate to my athletes better.
At my World Triathlon Championship, your words were in my head throughout the event. I kept thinking about rhythm throughout the day. When we spoke, I told you my goal was to be top 10. I finished 9th. I finished with a PR. My previous fastest time in a race of this distance was 5:47. I was hoping to go 5:45. I finished in 5:39. I am thrilled. Another exciting part is that my husband and I finished the race together. This has never happened before. Very cool that it happened in the World Championship. You really helped!
Lisa, you won't believe the impact "The Courage to Win®" had on my Junior Varsity Boys High School Volleyball team (gr10-11). It seemed whenever the team was in a playoff, they just could not win. For 2 full months we worked at skills and techniques to get over that hump of not being able to win the big games. Nothing seemed to work. Here in front of me was an offer to purchase an Ebook, the exercises take only 7 days. I will be honest, I was very skeptical, but it was local to Calgary and I really did not have anything to lose, except the cost of the book! I purchased the book. In 5 minutes I walked through the visualization with them, breaking down the skill to very simple components having them see themselves performing the skill through their own eyes. In a matter of 3 weeks the team went from not being able to win when it counts to losing not being an option, and our focus the entire time was never the win, but rather playing OUR style of game. I can't say enough about how this program has positively impacted my approach to coaching.
Lisa, thank you! My golf game is much more consistent. I am shooting 81-84 almost every time out. I am much more relaxed and able to experience my swing much more clearly. I have also begun to develop greater confidence in my short game. I am so confident I am eager to play with players who can beat me!
Lisa thank you so much for the Courage to Win! My competition was awesome. I won!!!!!! I also did a new personal best. Now my goal is to do it again at Nationals!
I am a lawn bowler of three years and have improved dramatically since purchasing these. I have had many comments on how well I am playing. One of the men at our club told me today that he loves the way I do it. He said every time I go out, I go out to play. How good is that! I won the two bowls singles internal Club tournament, beating the girl who has “always” won it. I am loving it!
We had become so focused on the fear of failure that we lost our confidence a lot. The mental toughness training we did with Lisa was invaluable because it allowed us to turn our focus on the game itself. More than anything, Lisa's training works because she uses a practical approach based on real experience...she even helped me become a better coach to my athletes.
Lisa I wanted to write and say thank you from my son and myself for The Courage to Win® in Sport and to let you know what a difference it has made in my son’s bowling game.My son, Matt, is a 17 year old High School Junior who has been on his school’s bowling team for 3 years. My son was bowling well at the beginning of the season, was not a varsity starter (5 man varsity team), but an alternate.
We purchased the system at the beginning of the season and he read it over the Thanksgiving break. Within the first week of coming back from the break, he was starting varsity. By the Christmas break he was the number 3 man on the starting varsity squad. He felt the system had helped him to focus and be mentally tough enough to out bowl his competitors and his team mates.
At the beginning of last week he felt he was in a bit of a slump, so on Wednesday night he refreshed himself with it. At Thursday and Friday’s matches, he had high game and high series for his team at both matches.
However, his success didn’t end there.
On Saturday at his home town’s sponsored high school tournament, he bowled a perfect 300 game.
12 solid strikes!
This is only the 6th time in the 24 year history of the tournament that a 300 has been bowled. In the 10th frame, as he bowled the 3 strikes, he had close to 300 people watching him.
A reporter from The Newark Star-Ledger was present and interviewed him. Here is my son’s quote: `I was able to keep my focus, keep my eyes on the target and my hand behind the ball,’ said Barros, who averages 202. `When I was going for my last three strikes, I didn’t realize anyone was here. It was just me and the lane.’
His comment to me after he had calmed down was, ‘thanks for getting me that system, it really helped me to stay focused.’
The system and your email tips have had a huge impact on my son’s bowling career. It really is a great formula!
Sincerely, Keith Barros
Wouldn’t it be heavenly to be able to predict your performance in big competitions? To take the guesswork out of it? To know, beyond a shadow of a doubt, that you can trust yourself to deliver a peak performance on demand?
Would you like to learn how to trigger breakthrough confidence inside yourself before your event–and maintain it?
Are you tired of the stress of never knowing whether you will “show up” on game day…race day…competition day? Do you want to break free of the shame that follows you when you choke?
Would you like to escape the nagging fear that you’ll never reach your true potential, and that your chances for lasting achievement are slipping away?
Do you ever feel underrated by your coach or teammates and wonder if you’ll get the recognition you deserve from them? Are you tired of feeling so anxious before big events that you wish you could quit?
I’m going to level with you.
I can’t give you mental toughness.
No one can. You develop mental toughness in training and competition.
What I can give you is something only a precious few athletes know, and that’s exactly HOW to approach training and competition so you become more mentally tough every time you compete.
Will it work for everyone?
Of course not. While this formula is astonishingly easy to use, not everyone is willing to follow through and try it.
But what if this knowledge gives you that one title, trophy, or medal you’ve always wanted? Or, what if this helps you really, truly have fun while competing?
Or rescues your motivation from the brink?
What would that be worth to you?
What if there’s even a chance that this definitive guide can actually teach you how to be one of the top athletes in your sport? What if you can really learn how to be one of those athletes with the will to win, the kind who makes everyone around her better?
What would that be worth to you? A thousand dollars? Ten thousand? For most athletes and coaches I know, it would be priceless.
One thing is for sure: sometime soon, you’re going to be in a situation that demands the courage to win…and you’ll be very grateful you discovered these secrets.
There are two ways you can use this system.
If you’re an athlete, the system is laid out so simply that you can take yourself through the tutorials. We include six email mental toughness consults so any time you have a question or need clarification, just shoot us an email and we’ll get right back to you.
If you’re a coach, you can take your athletes through it. The system is so easy that if you can read, you can present it to athletes–no special background or skills are required. Or, simply give it to your athletes to do as a self-guided program. It’s literally ‘paint by number’…in fact, that’s the real genius of the program. Here are the materials you get:
The Courage to Win® in Sport: Perform Your Best Under Pressure” is in Adobe Acrobat file (.pdf) and MP3 format. After ordering your FREE Trial of this system, you will be directed to a secure page, where you will download your files. Almost all computers have Adobe Acrobat Reader pre-installed. Adobe Acrobat and MP3 files are compatible with all PC and Macintosh computers.
“The Courage to Win® in Sport: Perform Your Best Under Pressure” is available internationally and has been ordered by people around the world from such countries as: Canada, US, Australia, UK, New Zealand, Korea, South Africa, Malaysia, Qatar, and India.
You will have instant access to “The Courage to Win® in Sport: Perform Your Best Under Pressure” You will be downloading the files yourself from our secure page, so there will be no wait time. The whole process takes just a few minutes and you’ll have your system in less than 5 minutes from right now.
When you get the materials, go through them in the order and use the mental toughness strategiesexactly as they are presented. Try some of the strategies the next time you go out to compete. You’ll notice a difference right away, and it will encourage you to try some of the other strategies.
I’m serious when I say you can immediately start having the best performances of your life. To sweeten the pot, I’m even going to throw in a “Supreme Bonus” that is so valuable it will make this decision a true “no brainer” for you…
Unlocks Speed and Quickness In Your Muscles Like Never Before – In Just A Few Minutes A Week
A $19.95.00 value, yours free.
As your ultimate inspiration, you’ll be able to email Shawnee Harle with questions. She will give you coaching, suggestions, and individual help.
If you are overwhelmed by performance anxiety…if you keep getting beat by the same oppenent and have a mental block…if you’re unpredictable in big events and sick of it…if there is a ‘demon stressor’ that causes you to lose your confidence and you don’t know how to conquer it…simply write to Shawnee and she will help trouble-shoot what’s going wrong.
Of course, Shawnee has a life, so don’t write her every two hours. But you’ll be shocked how quickly and easily Shawnee will be able to figure out what you’re doing wrong and correct it – just by asking you a few simple questions!
A $149.00 value, yours free.
This is possibly the most important investment you’ll ever make in your life as an athlete.
I assure you that you’ll be able to use the things that you’ll learn in my system to perform better and increase your confidence immediately.
I truly want to help you perform with magnificent, consistent confidence. I get emails every day from athletes who are using these materials to DRAMATICALLY increase their confidence and success in sport, and I want to help you too.
Will you master the intangible mental toughness factor that makes you feel unstoppable in competition—no matter who you play with?
Will you wake up in the morning excited to get out there because you can predict with utter certainty that you will play your best, even under intense pressure?
Will you experience your dream of life-long enjoyment in sport?
I want to see this all happen for you. But it’s up to you to take the next step.
Click the button below, and get started with this information now.
It’s time for you to finally make all of your dreams come true.
Just click this button below to get The Courage to Win® in Sport system!
What is The Courage to Win?
The Mental Error of PRESSING
How To DIAGNOSE Fear
The RIGHT FOCUS
The Comeback Kid