Tennis Video Analysis to Learn Pro Tennis Strokes and Technique

Tennis Analysis of pro tennis strokes have been used to learn and understand the pro tennis strokes of players in modern tennis. Using tennis video analysis, coaches and players alike are able to see the small differences in tennis technique that are present in the tennis strokes of players at the professional level.

tennis-video-analysisTennis analysis has been a subject of interest by players and coaches alike

When we discuss tennis video analysis, we usually think of a scientific way of dissecting a tennis stroke. Most players and coaches undermine the importance of using tennis video analysis in helping to fix certain flaws in tennis technique that may be present in a player’s strokes.

What are the benefits of using the different types of tennis analysis in attempting to break down the small elements of tennis technique of the pros?

Using Tennis Video Analysis

Here at Optimum Tennis, we focus on the type of tennis analysis relating to the tennis technique of a player. One of the things that separate professional and collegiate players is often seen in the tennis strokes. While there are a variety of other factors that influence a player’s skill level, such as strategy, footwork, fitness and even the mental game, a decade of researching top professional players in slow motion have been conclusive. At every level of tennis, players at the elite level usually have superior strokes over the amateur level players.


These small technicalities in technique often go missed by the naked eye, since a tennis swing occurs in mere seconds. Since the human eye is only able to see at around 30 frames per second, the eye misses most of the small parts of tennis technique that occur during a tennis shot. The irony is that during these few seconds, a few key body movements (or the swing path) are missed by the naked eye. Even a small difference in the way a player swings the racket will have a major impact in the way the racket contacts the ball. These differences are the small pieces of tennis technique that are usually responsible for a player’s ability to generate power, topspin and depth.

Using tennis video analysis to learn about the pro tennis strokes is a new concept that is only beginning to be utilized by coaches and players at the amateur level. In every other sport such as baseball, football, golf, a comprehensive slow motion analysis is common knowledge. In tennis, using any kind of tennis video analysis is still a pioneer concept.

Eliminating Flaws in Tennis Technique through Tennis Stroke Analysis

It is my belief that too much importance has been put on the strategy part of tennis by coaches and students. Most players do not engage in tennis analysis, instead they are taught first to learn how to play tennis and play competitively. Tennis players are often put into game or live hitting situations without first developing technically sound tennis strokes.

Most club players have flaws in their tennis technique that go unfixed since they have been swinging that way for years. They may have already begun to play competitive league or tournament matches, but the lack of tennis stroke analysis in the development of their game has confined them to staying at the same level.


Over years of studying the top pro players in tennis, I’ve researched countless slow motion videos of the tennis strokes of the pros. What I’ve noticed is that every top professional player that I’ve researched had distinct commonalities in their tennis technique that seemed to be uniform among the pro players. These key positions occurred during the swing path, and was clear when viewed through slow motion video. In normal speed watching professional tennis on TV or in person, it was nearly impossible to see these key positions and commonalities that I observed. A normal tennis swing in real-time occurs too fast for the human eye to observe the small pieces of tennis technique.

Benefits of Using Tennis Video Analysis

The beauty of tennis stroke analysis is that it puts problems into perspective. An indepth tennis analysis through slow motion video reveals many of the technical problems a player might experience with their tennis strokes. Using tennis video analysis, players can see and visualize their own tennis strokes and compare them with the pros.

Tennis players cannot see themselves performing their swing, and thus they must rely on their brain’s feeling and muscle memory to visualize their current swing. Many times, a player may believe that they are swinging a certain way, but once they are recorded through tennis video analysis they come to the realization that their “real swing” is not nearly the same as they had imagined the swing would be. Often times, the brain does not have an accurate visual picture of the tennis swing, because there is a disconnect between what the brain “feels” and what is actually occurring during a tennis swing.

Tennis analysis is the real deal because once players utilize a video camera to slow down their own strokes, they can then see the exact swing. Most of the time, tennis stroke analysis begins to reveal the technical flaws in a player’s swing pattern. These flaws in tennis technique would have gone unnoticed had a player continued to rely on their brain’s visual image of what it believed to be their current tennis swing.

Improving Your Tennis Strokes With Pro Tennis Stroke Analysis

Tennis video analysis not only shows a visual picture recorded through video, but in many cases it allows a person to slow down the frames so they can see the tennis techniques move by move. In many cases, amateur level players usually lack the key positions in tennis technique that are uniformly present in the top pro players.

This eye opening experience through an in-depth tennis analysis can educate players and help them become aware of the flaws in their strokes that they may have not known previously. Through visualizing the correct tennis stroke in contrast to their current swing, they may be able to override their incorrect tendencies. Without a thorough tennis video analysis, none of this would have been possible . Players have the opportunity to see exactly what flaws that he or she may possess in the stroke mechanics through tennis stroke analysis.

The benefits of tennis stroke analysis to not only research top pro tennis players, but for individual video analysis are many fold. At Optimum Tennis, we’ve taken the time to analyze and break down some of the tennis strokes of the pros in our section below. In each article, we’ve used tennis video analysis to teach you how you too can incorporate some of these key positions into your repertoire.

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Check the rest of the articles in this section that deal with the topic of Tennis Analysis. These articles will help you develop every aspect of your tennis game as well as show you improve your tennis game through Tennis Video Analysis

Tennis Forehand Analysis

Djokovic Forehand – Analysis of the Novak Djokovic Forehand Technique
The Novak Djokovic forehand has been the topic of discussion among tennis fans and coaches worldwide as he continues to dominate the world of professional tennis. Djokovic’s forehand shares many of the same commonalities of a world class forehand stroke.
Andre Agassi Forehand Analysis – Secrets Behind The Agassi Forehand Legacy
The Andre Agassi forehand technique is behind the legacy that stands for a shot that once dominated professional tennis. An analysis of the agassi forehand shows the commonalties that distinguish a world class forehand stroke.

Roddick Forehand – Analysis of the Andy Roddick Forehand Technique
The Roddick Forehand is a world class tennis stroke and one of the most admired shots in professional tennis. An analysis of the Andy Roddick forehand reveals the technique behind the forehand shot.

Nadal Forehand – Analysis of the Rafael Nadal Forehand
The Rafael Nadal forehand is a dominating tennis stroke in modern tennis. A closer look at the Nadal forehand technique reveals stunning commonalities amongst world class tennis players.

The Maria Sharapova Forehand
The Maria Sharapova forehand technique is known for it’s superior power and grace in the top of women’s professional tennis. Learning the elements behind the sharapova forehand technique begin with identifying the commonalities of the stroke.

Analysis of the Andy Murray Forehand Technique
The Andy Murray Forehand is a shot that is known for it’s smart use of strategy and placement, rather than power. In taking a look behind the Andy Murray forehand technique, we can determine the elements of the stroke that are worth incorporating into our own technique.

Tennis Backhand Analysis Articles

Nadal Backhand – Analysis of the Rafael Nadal Backhand Technique
The Rafael Nadal backhand is known for it’s power and effectiveness. The Nadal backhand technique is classified as a heavy topspin backhand stroke that allows him to dominate at the professional tour.

Analysis of the David Nalbandian Backhand Technique
The David Nalbandian backhand is known for it’s superfluous technique among the great tennis backhands. The Nalbandian backhand technique is known for it’s effortless, explosive and fluid stroke in the ranks of professional tennis.

Analysis of the Richard Gasquet Backhand Shot – The Gorgeous Gasquet Backhand Technique The Richard Gasquet backhand shot is composed of a world class one handed backhand technique. An analysis of the gasquet backhand reveals the commonalities inside the pro one handed backhand shot.

Novak Djokovic Backhand Analysis
The Novak Djokovic backhand is a consistent shot in the ranks of professional tennis. Understanding the djokovic backhand technique is key to learning the backhand shot.

Analysis of the Andre Agassi Backhand Technique
The Andre Agassi Backhand technique will be forever remembered as one of the technical strongest motions in tennis. The gracefulness and consistency behind the Agassi backhand technique allow for an effortless shot that once dominated professional tennis.

Justine Henin Backhand Technique
Analysis of the Justine Henin Hardenne backhand technique shows the reason for her dominance at the top of women’s professional tennis. Justine Henin’s backhand is unique for style, elegance and perfect technique.

Tennis Serve Analysis Articles

Andy Roddick Serve Analysis – The Supersonic Roddick Serve Technique
The andy roddick serve has been the subject of debate among tennis coaches and players. A closer look behing the andy roddick serve technique reveal the commonalities of a world class serve.

The Evolution Of The Rafael Nadal Serve
The Rafael Nadal serve is notable for being on the list of the top pro servers on tour. The improvement of the Nadal Serve is marked by the differences in technique as time has progressed.

Maria Sharapova Serve Analysis
Maria Sharapova’s serve stands for a powerful and aggressive serve that was once part of the top echelon of professional tennis. A look at the Sharapova serve technique reveals the technique behind the change in the stroke.

Novak Djokovic Serve Technique
The Novak Djokovic serve has seen remarkable improvement in technique in the stroke production. In recent times, the Djokovic serve has progressed into a weapon as a result of his efforts to improve the tennis serve motion.

The Andy Murray Serve – Elements Behind the Murray Serve Technique
Andy Murray’s serve is among the top world class servers in the world of professional tennis. We can learn more about the Andy Murray serve by studying the technical motion of the serve.

Analysis of the Ivo Karlovic Serve Technique
The Ivo Karlovic serve is a world class tennis serve motion that has stunned the world of professional tennis. Learning from the Karlovic serve begins with understanding the technique behind his tennis serve.

Roger Federer & Nadal Analysis

The Federer-Nadal Rivalry
The Federer Nadal Rivalry has transformed the way professional tennis is played on tour. The world of tennis will forever remember the Roger Federer and Rafael Nadal rivalry.

Roger Federer Analysis – A Comprehensive Federer Analysis
The Roger Federer Analysis includes the parts of his game which include tennis technique, fitness and diet. A comprehensive Federer Analysis shows the reason for his dominance in the world of pro tennis.

Roger Federer Forehand Grip
Looking at the Roger Federer forehand grip, we can see how this grip allows him to hit a variety of different shots on court. Much discussion about the Federer forehand grip has been subject to controversy with tennis fans across the world.

Roger Federer Backhand Grip
Roger Federer’s backhand grip is key for producing a world class one handed backhand shot. The elements of Federer’s backhand grip can be applied to players at any level.

The Roger Federer Fitness and Footwork Routine
Roger Federer’s Fitness routine involves a combination of footwork and core strengthening exercises for tennis. Following Federer’s fitness routine reveals some of the ways a professional tennis athlete trains.

The Roger Federer Volley Technique Explained
Roger Federer’s volley technique is one of the most flawless tennis strokes in the game. Learning from. The Federer volley technique is an exquisite combination of technique and finesse to produce the world class shot.

Can Rafael Nadal Claim a Tenth French Open Crown in 2015?
Rafael Nadal has made a soaring comeback in 2014. The real question remains as to whether Nadal can continue his remarkable winning streak into the 2015 French Open

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August 26, 2013