Tennis Drills – Practice a tennis drill to Improve Tennis

Tennis drills are essential tools of success for players seeking to improve their tennis game. Professional tennis players mix in tennis drills as part of their training regimen.

tennis-drillsTennis drills are based on repetition.

Tennis drills are essential for players at all levels. While a tennis drill for beginners may be different than one for an advanced player, a tennis drill involves practice on a consistent basis before they can really have a positive effect.

A player who possesses the most important tennis related physical, mental, technical and strategic skills can reach an advanced tennis level with quality coaching and sufficient training. The key is to realistically assess the potential of a player and then set realistic goals which, when reached, is sure to provide satisfaction and confidence.

Tennis Drills and Skills Development

We have many world class tennis programs and more than thousands of talented tennis players from all over the world. Some players lack skills and talent needed for tennis. They are in need of important skills for world class tennis. And if they do not have these skills, then the training they do with the tennis drills will not improve them.

A top tennis player does not really have to be a perfect human being, but he has to be almost 90 percent perfect in most tennis skills. For a player, coaching, training and years of tennis drills will surely develop these tennis skills to their maximum level.

When talking about a player becoming a tennis champion, the player must possess mental, physical and technical skills mentioned above. It is only through training and performing tennis drills that the player will develop to his or her full potential. But if supposing, the player does not have enough talent in most of these skills, then he will not be able to reach a high level of tennis, no matter how many hours he has put into training and no matter how many hours are spent doing tennis drills on court.

Proper Practice of a Tennis Drill

Without proper practice and repetition, a tennis drill will not make any difference. Tennis drills are practice tools available for use by tennis players, but it is up to the players themselves to utilize the tennis drills in a way that is most beneficial. For example, a tennis player with a weak forehand should practice a tennis drill that isolates the tennis forehand. This will allow the player to explore their weakness and groove the correct technique.

Tennis Drills for Beginners and Advanced Players

Tennis drills should ideally be practiced with a partner. Since, tennis drills involve both players working cooperatively with each other, both players should have a focused plan on what they wish to accomplish by performing the tennis drill.

There are tennis drills for beginners, which is often the easiest and most medial of any drill. A tennis drill for a beginner will involve a simple task of rallying back and forth and introducing target areas into play. While, tennis drills for advanced player will often include more movement, agility and coordination skills necessary to perform the drill.

A tennis drill is designed to be performed over and over in a repetitive fashion. Take note, though that only a tennis drill performed with high intensity and purposeful practice will result in better tennis. A tennis practice drill that is not performed with the proper mindset and mentality will serve to be wasted time and energy. Aim for the highest possible performance during a tennis drill and give it your all on every shot, and this mental attitude alone will pay dividends.

Train Like the Pros

At elite full time tennis academies, players spend several hours per day on specific tennis drills for every part of the game.

The reason why tennis drills are performed regularly by world class tennis players is simple. Positive repetition is part of developing the muscle memory needed for the body to respond to new situations.

Practicing the proper tennis drill for your game will create situational awareness and allow the body to react accordingly to the situation

The purpose of tennis drills is to isolate the part of the game a player needs to work on and simulate potential real game situations. A perfect tennis drill is when a tennis drill is performed with a similar manner and intensity to a competitive tennis match.

Quality over Quantity

The only downside to a tennis drill is that it is up to the player themselves to make the most out of the tennis drills. If the tennis drills are done for hours on end, eventually the intensity and meaning of the drill in tennis will disappear and it will be little more than hitting tennis balls aimlessly against a brick wall.

There are two ways to perform a tennis drill. A quality tennis drill is a high intensive, quick drill that should only take an hour and a half of practice time at most. This allows for optimum performance. A quantity tennis drill is what most club players perceive and perform a tennis drill. Quantity tennis drills is hitting a lot of tennis balls with each player lacking the true focus and intensity required by the drill. Both players can practice quantity for hours on end without getting tired, but also without gaining the valuable muscle memory as a result of poor practice.

Using Tennis Drills to Improve Your Game

These tennis drills can help a tennis player improve tennis, because they simulate live point play. Depending on which tennis practice drill a person partakes in, most of the drills consist of live ball hitting. By practicing these drills regularly, the player will ingrain the correct data into their brain and be able to execute the shot properly during a real tennis match.

There are various practice drills that can help a person play better tennis. There are groundstroke drills which include the forehand and backhand. Tennis serve drills focus on the main aspect of starting the point on your own terms. While, there are various groundstroke drills, net play is also important. A volley drill can serve to improve reflexes at the net. In addition to tennis footwork drills that assist with the movement and agility in tennis, there are mental toughness drills that focus on the tennis psychology part of the game. You’ll find tennis drills for beginners as well as drills for advanced tennis players. Working on all the aspects of your tennis game through these tennis practice drills will be beneficial in the long run to become an all-around tennis player.

Usually the word “success” in tennis means dedicating time in tennis drills and learning different parts of tennis, but it is difficult to master all the skills required to become a good tennis player. However, with dedication and focus, along with a skilled and well trained coach, even new tennis players can find themselves mastering the game by practicing tennis drills.

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August 26, 2013